Welcoming students in person and online since 2018, Shire Rose Yoga has a lot to offer. From gentle Beginners or Hatha yoga, to stronger Power Flow or Runners focused classes, we use our extensive understanding of the mind/body connection to provide a stimulating and purposeful class. We aim to use movement and breath as a way to heal and empower the self, giving you added physical and mental strength you never knew you had.

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We also offer more specialised classes and private 1-1 bookings, having qualifications in Pregnancy Yoga, and Fertility Yoga and Hypnobirthing. These courses are designed to suit you and your yoga journey, and we hope to guide you in a way that suits you and your body best.

The road of yoga is endless — it all starts with a pose and a thought, and expands into a never-ending path of self discovery and growth. We value each and every person who joins our Yoga Classes, and offer an inclusive safe space policy welcoming all who want to practice yoga. We look forward to helping you achieve your wellness goals.